Aqua Fit

Walk or run in both shallow and deep water for aerobic conditioning with increased resistance and decreased impact. Floatation equipment is provided for the deep water workout. The format includes a warm-up, cardiovascular conditioning, stretching, toning and cool down. This class can accommodate those without swimming skills.

6212-W19

  Elizabeth Connelly


District 197 - 197 Heritage Middle School : Pool
Wednesdays, Jan 30 - Apr 17
7:30 - 8:30 PM

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Has already ended


Price: $ 80 00