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Blue Zones: Secrets to a Long Life


Activities - Adults 55+ / Classes -
Adult 55+ Sept 2020 - Aug 2021

Blue Zones: Secrets of a Long Life

What a privilege it is for TPAC to host this internationally known presentation on aging with each of you. Researchers crossed the globe to uncover the secrets of Blue Zones – places with high concentrations of centenarians living remarkably long, full lives. Dave Tsang tells stories about these healthy places and their common lifestyle and cultural traits. Longevity is deeply intertwined with community, lifestyle, and spirituality. Embracing a few simple but powerful habits and creating the right community can add years of robust living. Dave provides compelling examples of how Blue Zones research is used to change policies, environments, and social networks in communities and workplaces for improved health and well-being. 

Presenter: David Tsang

Thurs, May 13            10-11:30

1577-S21 1 session -  $8 includes take-home snack

Register by Fri, May 6

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1577-S21
District 197 - 197 Thompson Park Activity Center : 197 Thompson Park Activity Center
Thursday, May 13
10:00 - 11:30 AM

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$ 8.00
per person