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First Class Fitness with Mark Krey (Online)


Access Project, Adults with Disabilities -
Access Project Fall 2021

Are you interested in staying active this upcoming season? Look no further than this fun, heart-pumping fitness class hosted by Branch Out's own, Mark Krey. This fitness class will consist of a 10 minute warm-up, an exciting half-hour varied aerobic-style workout, and then a 10 minute cooldown to end the class. Strength training may be included in the class. Don't worry about performing each exercise perfectly. With every exercise, there’s always a modified version so that everyone that is there can have success and perform the exercises. Caregivers are welcome to join in with no charge. Strength training equipment such as weights or dumbbells will not be required for this class. No cost for caregivers to assist. *This class has been updated to online for the Fall 2021 season*

 December 2021 
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1109-F21H Online

  Mark Krey


At-Home / Virtual Course
Thursday, Dec 16
5:30 - 6:30 PM

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$ 6.00
per person