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Yoga


Courses - Adult Enrichment / Get Fit at Central Square -
Adult Enrichment 2022-23

Are you ready to inhale the future and exhale the past? Do you have a desire to increase your flexibility, build core strength and practice mindfulness and synchronized breath with movements? If so, please join us for an hour long yoga routine that will include basic yoga poses, music and always the best part - a Savasana/final relaxation.

 November 2022 
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 December 2022 
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9011-F22B
SSP School District - Central Square : Fitness Classroom
Thursdays, Nov 3 - Dec 29
6:30 - 7:30 PM

  No Class Nov 24


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