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3X3 Fitness


Activities - Adults 55+ / Thompson Park Activity Center WSP / Fitness & Wellness -
Adult 55+ Sept '23-Aug '24

These exercises are chair-based and low-impact. Improve muscle tone as you follow along with the 3x3 workout DVD, using resistance bands or rings. If you love it, you may decide to purchase your own set of rings. 

Facilitator: Barb Erickson

1635-S24 May-Aug Closed
District 197 - 197 Thompson Park Activity Center : 197 Thompson Park Activity Center
Tue/Thu, May 2 - Aug 29
9:15 - 10:00 AM

  No Class Jul 2 & Jul 4


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Sa


$ 15.00
per trimerster

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