This class will stop cravings for sweets, salty and greasy food, snacking and overeating, stop smoking/chewing without weight gain or withdrawal, and get motivated to exercise. Participants are fully aware, conscious, and in control at all times. Dress comfortably and bring a pillow or blanket. Participants may sit or lay down for part of the hypnosis session. The fee includes the class session, a reinforcement cd, and a lifetime membership for free future classes; if reinforcement is desired. Part of the fee is donated to the American Lung and Heart Association. Smokers will have a 40 minute break off the school grounds to smoke their last final cigarettes. Bring your cigarettes with. 6pm - Introduction for both Weight Loss and Smoking Cessation. 7pm - Weight Loss Hypnosis. 8pm - Stop Smoking/Chewing Tobacco Hypnosis.
