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Courses - Adult Enrichment
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Requests for cancellations/refunds must be received by our office 7 days prior to the first class session. A $10 service charge will be applied to your refund. No refunds are issued after the first session or trip registration deadline.

Creative Arts
Culinary Arts
Dance & Fitness
Get Fit at Central Square
Money
Social Discussion
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Wellness, Health & Safety
World Language

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Yoga Fusion
Get Fit at Central Square

A blend of yoga-styled workouts with other forms of exercise, such as strength training, light cardio and core work, to maximize results.
Adult Enrichment 2023-24
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Four Famous Ethnic Cookies
Culinary Arts

This class covers four Scandinavian cookie favorites. First are rolled Krumkakes, made with cream, butter, and cinnamon. Next up are Italian Pizzelles; a flat, anise-flavored cookie baked on the top of the stove using an iron. Almond Swedish Sandbakkelse are baked in tiny tins to resemble tarts. Finally, you will master deep fried rosettes, the fragile, paper thin Scandinavian delicacies dusted with confectioner’s sugar. Please bring containers to take your creations home. There is an additional $14 supply fee due at class.
Adult Enrichment 2023-24

R.I.P.P.E.D.®
Get Fit at Central Square

The name says it all. Check out this class that stands for Resistance, Interval, Power, Plyometrics, Endurance and Diet. It's a one stop body shock-just what you're looking for!
Adult Enrichment 2023-24
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Adult/Adult 55+ Virtual Fitness Classes
Get Fit at Central Square

Classes are subject to change Sunday Monday Tuesday Wednesday Thursday Friday Saturday Strength Cardio 8:30 AM Terie 8:30 AM Terie 6 PM Rita 5:30 PM Rita 8 AM Terie Yoga 5 PM Terie 8:30 AM Terie 9 AM Terie Senior Yoga 9:30 AM Terie 9:30 AM Terie Senior Strength Cardio 9:30 AM Terie Strength Cardio - Improve your health, increase cardiovascular and muscular strength and endurance by alternating between cardio and resistance training in this fun class that will get you moving. Yoga - Gain strength, stamina and balance with this mind soothing yoga class. Move through poses designed to increase flexibility, balance, and range of motion. Bring your body and mind together, improve your immune system and reduce stress. Senior Yoga - Senior focused, but all are welcome to join. Move through seated and standing poses designed to increase flexibility, balance and range of motion. Finish with mat work and finally, relaxation. (Floor exercises will be added to the last 10 minutes of class. If you are unable to get down on the floor, modifications will be available.) Senior Strength Cardio - Senior focused, but all are welcome to join. Improve your health, increase cardiovascular and muscular strength and endurance by alternating between cardio and resistance training in this fun class that will get you moving. Yoga/Pilates - Burn calories and strengthen your core with this mix of yoga poses, and Pilates moves, for toning and stretching. Virtual Classes: 1 time per week - $20 per month 2 times per week - $30 per month 3 times per week - $40 per month Unlimited - $55 per month
Adult Enrichment 2023-24
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Pickleball: Open Gym
Dance & Fitness

Have you been wanting to try the increasingly popular sport of pickleball, or want to continue your game in this Fall? Here’s your chance. Four courts will be tapped off with pickleball dimensions. This is open house style, so you may arrive at any time. Players are encouraged to rotate through, or pair up with others so everyone has a chance to play in a timely fashion. Nets are provided, but limited paddles and balls are available. Please bring your own equipment if you have it.
Adult Enrichment 2023-24
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