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Aqua Fitness


Activities - Adults 55+ / Central Square Community Center SSP / Aquatics -
Adult 55+ Sept '23-Aug '24

Focused towards seniors, but all are welcome to join!

A lower intensity class that incorporates cardiovascular training as well as water resistance to strengthen muscles and techniques to improve balance.

 March 2024 
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 April 2024 
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9800-W24E

  Kim Befort


SSP School District - Central Square : Central Square Pool
Tuesdays, Mar 5 - Apr 30
10:30 - 11:15 AM

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