Skip to content

Mat Pilates


Courses - Adult Enrichment / Get Fit at Central Square -
Adult Enrichment 2023-24

This class uses both body weight and equipment to focus on strengthening and stabilizing the core, while improving flexibility and alignment. Modifications are offered to accommodate all fitness levels. Please bring your own mat for class.

 March 2024 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 April 2024 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
9916-W24B

  Jina Digaetano


SSP School District - Central Square : Fitness Classroom
Tuesdays, Mar 5 - Apr 30
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Already started