South St. Paul offers excellent preschool programs for children ages 2 1/2 to kindergarten enrollment.
Inver Grove Little Spartans Preschool classes have Parent Aware's highest 4-Star rating. Registration for the 2024-2025 school year opens on February 13th, 2024.
~ ISD 197 provides ECFE classes in W. St. Paul and Eagan ~
Welcome to ISD 199 Early Learning.
South St. Paul Public Schools provides ECFE classes in South St. Paul.
Spartan Kids' Care offers a quality program that provides a safe, cooperative, student-led environment. If you're considering enrolling your student for multiple options, clicking "ENROLL NOW" will still present you with all the options for registration
Is Your Waistband Too Tight Today? Strategies for Beating Belly Bloat
Have you ever found that in the a.m. your pants fit fine but by mid-afternoon, the waistband squeezes you like a tourniquet? Or that no matter how many crunches you do, your stomach still hangs out? Getting rid of a potbelly is much more than just doing abdominal exercises. In this workshop, you will learn the main causes and 6 strategies for getting rid of belly bloat. We will do a few exercises designed to strengthen the deepest layer of abdominal muscle - the layer that is responsible for flattening your stomach, shaping your waistline, and supporting your lower back. And we will do this without getting on the floor.
Instructor: Janice Novak
Janice Novak
