Skip to content

Mat Pilates

Courses - Adult Enrichment / Get Fit at Central Square -
Adult Enrichment 2023-24

This class uses both body weight and equipment to focus on strengthening and stabilizing the core, while improving flexibility and alignment. Modifications are offered to accommodate all fitness levels. Please bring your own mat for class.

 May 2024 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 June 2024 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 July 2024 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
 
 August 2024 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
Map/Locations
Locations
Central Square
100 7th Ave N
South St. Paul, MN 55075
9916-S24A

  Jina Digaetano

SSP School District - Central Square : Fitness Classroom
Tuesdays, May 7 - Jun 25
6:30 - 7:30 PM
Su
M
Tu
W
Th
F
Sa
9916-S24B

  Jina Digaetano

SSP School District - Central Square : Fitness Classroom
Tuesdays, Jul 2 - Aug 27
6:30 - 7:30 PM

  No Class Jul 9

Su
M
Tu
W
Th
F
Sa