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19 Results
  • Jesse Lover (flickr) (CC BY 2.0)

    Astrology

    Astrology We will pack as much into this 2 hour class as possible with such a vast and complex topic as astrology. Learn the 12 different zodiac signs from Aries to Pisces. What the Big Three are and why they rule so much of your life. How the planets and houses interact with your birth chart. Get the basics and watch the patterns of your life become clear. Instructor: Lily McNamara
    Tue, Oct 15
    6:30 - 8:30 PM
    Central Square
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  • Basic CPR/AED for Adult/Child & Infant

    Basic CPR/AED for Adult/Child & Infant This is an Adult/Child/Infant CPR/AED Class. The class includes a two year certification and unlimited digital access to the student workbook from American Safety and Health Institute. The full CPR/AED course will include video instruction as well as an experienced instructor, dedicated to make the class fun and interesting. The course includes doing CPR on all ages, practice using an AED trainer, and care for choking victims of all ages. No written test required. Please wear comfortable clothing. Instructor: Deb Gutzman
    Thu, Jun 20
    5:00 - 7:45 PM
    Central Square
    Ages
    16 yr. - 80 yr.
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  • Break Free: How to Reclaim Your Confidence and Create Your True Desires

    Break Free: How to Reclaim Your Confidence and Create Your True Desires Participants will learn how to tap into their intuition, feel more confident, make better decisions, have more fun, reduce their stress, interrupt the negative self-talk, enhance their problem-solving skills, and take more creative risks to fulfill their true desires. This class is ideal for those who are harboring a secret desire to start a new business, write a book, become their own best friend, or simply experience more confidence, joy, and fulfillment in their everyday life. Instructor: Daneika Glenn Take one class for $39 each or all three for $109 All three workshops 7545-S24 3 sessions - $109 Workshop One Finding your true north with intuition Wed, May 15 7-8 pm 7545-S24A 1 session - $39 Workshop Two How to break free from self-doubt Wed, May 22 7-8 pm 7545-S24B 1 session - $39 Workshop Three Mastering Inner Visioning: Overcoming creative blocks with words, wisdom and wonder Wed May 29 7-8 pm 7545-S24C 1 Session - $39 Central Square, SSP
    Wed, May 22
    7:00 - 8:00 PM
    Central Square
    Wed, May 29
    7:00 - 8:00 PM
    Central Square
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  • New

    Cracking the Code to Your Dreams

    Cracking the Code to Your Dreams Uncover hidden meanings and invaluable insights in this playful exploration of the symbols in your inner world. Your dreams have stories to tell—unravel their mystery in this one-hour class. Deeper self-understanding: Gain profound insights into your subconscious mind through a dream analysis technique based on the works of Carl Jung. Empowered Decision-making: Make informed choices and navigate life with a new level of clarity with these dream analysis tools. Enhanced Creativity: Discover inspiring and innovative ways of thinking in your personal and professional endeavors. Stress Reduction: Reduce your anxiety as you learn how to decipher and understand the messages from your subconscious mind. Goal Alignment: Use dream insights as a guide to creating personal and professional goals that align with your deepest desires. Enhanced Intuition: Hone your intuitive abilities by recognizing patterns and symbols in your dreams. Creative Problem Solving: Tackle challenges in your waking life by using the symbolic language of dreams to find innovative solutions. Instructor: Daneika Glenn
    Wed, Sep 18
    6:30 - 7:30 PM
    Central Square
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  • Jesse Lover (flickr) (CC BY 2.0)

    Energetic Cording

    Energetic Cording Energetic cording is something everybody does, sometimes intentional and sometimes not. It is the feeling of being connected to someone or drained by them. In this class you will learn what exactly energetic cording is, which ones are healthy and which ones cause imbalance and need to be released. You will also learn how to disconnect or decord energy, and heal as to not have it happen again. An exercise will be provided at the end of class to experience decording. Instructor: Lily McNamara
    Tue, Aug 20
    6:30 - 8:30 PM
    Central Square
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  • Jesse Lover (flickr) (CC BY 2.0)

    Experience Spiritual Practice

    Experience Spiritual Practice In this class we will practice using our spiritual gifts and reading tarot cards. (Please have taken Discover Spiritual Gifts, Tarot 101 or know your own gifts before class). Walking through different techniques to practice and hone your intuition. Taking home exercises to assist you in growing your gifts! Instructor: Lily McNamara
    Tue, Jul 16
    6:30 - 8:30 PM
    Central Square
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  • Fantasy Football

    This class will provide participants with the fundamentals of fantasy football. If you are new to fantasy football, this is the class for you! Participants will learn how to draft players (there will be a mock 4 round draft), understand important terms and abbreviations needed to succeed in fantasy football, be provided tools (websites) that make it fun and easy compete week to week, and how to begin a league. Participants will learn how fun and easy fantasy football can be.
    Wed, Aug 7
    6:00 - 8:00 PM
    IGH Middle School
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  • Fantasy Football

    Welcome to the realm of Fantasy Football! This class will provide participants with the fundamentals of fantasy football. If you are new to fantasy football, this is the class for you! Participants will learn how to draft players (there will be a mock 4 round draft), understand important terms and abbreviations needed to succeed in fantasy football, be provided tools (websites) that make it fun and easy compete week to week, and how to begin a league. Participants will learn how fun and easy fantasy football can be. Instructor: Matthew Dodge
    Wed, Jun 26
    5:30 - 7:30 PM
    197 Two Rivers High School
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  • Gentle Yoga!

    This is an entry level yoga class designed for all levels.We focus on stress relief by doing stretching poses and breathing exercises.This class is NOT designed to make you sweat.We bring the yoga mats, essential oils, music and a great teacher.Changing into comfortable fitting pants and a snug shirt is advised but not required.You will leave feeling calm yet refreshed to continue your day.
    Wed, Feb 28 - Mar 20
    6:30 - 7:30 PM
    IGH Middle School
    Min Age
    16 yr.
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  • Hypnosis: Weight Loss-Stop Smoking/Chewing Tobacco

    Join for one or both sessions! The weight loss session will stop food cravings, snacking and overeating. Or join the smoking/chewing cessation without weight gain or withdrawal course. Dress comfortably and bring a pillow, sleeping bag, or blanket. You may be sitting or laying down for part of the session. The fee includes the class session, a reinforcement CD, and a lifetime membership for free future classes if reinforcement is desired. Part of the fee is donated to the American Lung and Heart Association. Smokers will have a 40 minute break off the school grounds to smoke their last final cigarettes. Bring your cigarettes with. 6pm - Introduction for both Weight Loss and Smoking Cessation. 7pm - Weight Loss Hypnosis. 8pm - Stop Smoking/Chewing Tobacco Hypnosis.
    Mon, Jun 17
    5:30 - 8:30 PM
    Central Square
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  • New
     Jesse Lover (flickr) (CC BY 2.0)

    Meet Your Inner Goddess Meditation

    Meet Your Inner Goddess Meditation Meet and get acquainted with your inner Goddess through a guided meditation. Awakening the inner power of your Goddess. Discern when you are receiving messages from your Goddess. There will be an opportunity to journal about your experience after the meditation. Then the chance for a psychic Q&A to present clarity to the meditation. Instructor: Lily McNamara
    Tue, Nov 19
    6:30 - 8:30 PM
    Central Square
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  • Posture & Osteoporosis Workshop: Building Better Bones (Online)

    Posture & Osteoporosis Workshop: Building Better Bones (Online) Have you ever caught sight of your reflection in a window or mirror to see that your head leads the way? Or noticed that your shoulders and upper back are too rounded forward? You’ll learn simple techniques to improve posture and stand straighter. We’ll do exercises to help flatten the upper back, un-round shoulders and flatten your midsection. Learn how to reduce the risk of osteoporosis and how to re-gain bone mass. We’ll discuss the latest research findings on nutrition, minerals and trace minerals needed for bone health; foods that help and/or harm your bones and more. Wear loose, comfortable clothing. You will need a resistance band or tube for some of the exercises. Instructor: Janice Novak
    Tue, Jun 4
    6:00 - 7:30 PM
    At-Home / Virtual Course
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  • Starting Soon
     Jesse Lover (flickr) (CC BY 2.0)

    Psychic Development

    Psychic Development Everyone has gifts and abilities. Come discover the different kinds of gifts and learn which you possess. We will talk about everything from seeing auras and clairvoyance to intuition and mediumship. Then an opportunity to learn and experience your gifts in a safe and sacred space. The universe speaks to each of us in a unique way. Instructor: Lily McNamara
    Tue, May 21
    6:30 - 8:30 PM
    Central Square
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  • New
     Jesse Lover (flickr) (CC BY 2.0)

    Self-Care

    Self care, it sounds so simple. It can be! When you learn the basics of self care and how using your own energy cycles can optimize your routine. Learn what your priorities are, where you are falling short and how to schedule your self care so that you actually accomplish it. There is no cookie cutter self care here! Let’s customize your self care for you! So that it can grow and evolve with you. Instructor: Lily McNamara
    Tue, Sep 24
    6:30 - 8:30 PM
    Central Square
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  • Jesse Lover (flickr) (CC BY 2.0)

    Tarot 101

    Tarot 101 Do you think tarot is complicated? It doesn't have to be. Once you learn the basics it's easy! Ever wondered what the cards have to tell you? In this class you will learn a solid foundation to jump start your journey with tarot. Major and minor arcana, the suits and even a few spreads! Please bring a tarot deck if you have one. Instructor: Lily McNamara
    Tue, Jun 18
    6:30 - 8:30 PM
    Central Square
    View more info
  • New
     Jesse Lover (flickr) (CC BY 2.0)

    Tarot 101

    Tarot 101 Do you think tarot is complicated? It doesn't have to be. Once you learn the basics it's easy! Ever wondered what the cards have to tell you? In this class you will learn a solid foundation to jump start your journey with tarot. Major and minor arcana, the suits and even a few spreads! Please bring a tarot deck if you have one. Instructor: Lily McNamara
    Tue, Dec 17
    6:30 - 8:30 PM
    Central Square
    View more info
  • New

    Vision Board Mastery

    Vision Board Mastery Master your manifestation skills by learning how to use the power of image to clarify your deepest desires and craft compelling visual goals in this 75-minute vision board class.Instructor: Daneika Glenn
    Wed, Nov 6
    6:30 - 7:45 PM
    Central Square
    View more info

  • What do you Really Want???

    What do you Really Want??? Discover how to create more harmony, and fulfillment in your relationships, career, and other key areas of your life in this 75-minute class. If you are at a crossroads in life and seeking clarity, this class is for you.Instructor: Daneika Glenn
    Wed, Dec 4
    6:30 - 7:45 PM
    Central Square
    View more info
    New

  • Will I Have Chronic Pain Forever?

    Explore beyond conventional treatments for chronic pain and fibromyalgia! If medications and surgeries haven't brought the relief you seek, this class is your game-changer. Uncover why these approaches may fall short and explore a multi-faceted, non-invasive path to reclaiming your life. Walk away empowered with multiple actionable steps to implement in order to take back your life. Instructor: Christie Amundson; DPT, PRC, FDN-P and Certified QNRT Practitioner
    Wed, Jul 24
    6:00 - 7:30 PM
    197 Two Rivers High School
    View more info