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Heart Health for Women (Online)


Courses - Adult Enrichment / Wellness, Health & Safety -
Adult Enrichment 2025-2026

Heart Health for Women (Online)

Heart disease is the number one killer of women. Symptoms are different for women that for men so many symptoms are ignored or go unrecognized. You have the power to control, prevent, and in some cases, reverse heart disease. We’ll discuss signs, symptoms, and risk factors of a heart attack, hormones and your heart, foods that can help prevent and reverse heart disease, helpful nutrients, exercises, and the four numbers you need to know that could save your life.

Instructor: Janice Novak

 February 2026 
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7135-W26

  Janice Novak


At-Home / Virtual Course
Monday, Feb 2
6:00 - 7:30 PM

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Price: $ 35 00