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SSP Swim Lessons: Level 1 (Ages 5 & Older)

Courses - Youth / SSP / Aquatics -
SSP Youth 2025-2026

Level 1 (ages 5 and up) - Introduction to Aquatic Skills

Participants, ages 5 and up, become comfortable in the water learning basic skills.

Skills performed with assistance include:

  • Enter and exit the water safely
  • Submerge and explore underwater
  • Glide on front and back
  • Float on back
  • Explore treading
  • Roll over: front to back/back to front
  • Swim on front and back, 5 yd.

Exit Skills:

  • Enter unassisted, move 5 yd., bob 4 times and exit the water
  • Front glide 2 yd., roll to back and float 5 sec., recover to vertical without assistance.

Registration tip: Wait for instructor to give guidance for next level at Lesson 6.

 January 2026 
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Map/Locations
Locations
Central Square
100 7th Ave N
South St. Paul, MN 55075

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4602-W26A
SSP School District - Central Square : Central Square Pool
Mon Jan 5, Tue Jan 13, Mon Jan 26, Mon Feb 2, Mon Feb 9, Tue Feb 24, Mon Mar 2 & Mon Mar 9
6:00 - 6:30 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 85 00
4602-W26B
SSP School District - Central Square : Central Square Pool
Mon Jan 5, Tue Jan 13, Mon Jan 26, Mon Feb 2, Mon Feb 9, Tue Feb 24, Mon Mar 2 & Mon Mar 9
6:40 - 7:10 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 85 00
4602-W26C
SSP School District - Central Square : Central Square Pool
Mon Jan 5, Tue Jan 13, Mon Jan 26, Mon Feb 2, Mon Feb 9, Tue Feb 24, Mon Mar 2 & Mon Mar 9
7:20 - 7:50 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 85 00
4602-W26D
SSP School District - Central Square : Central Square Pool
Saturdays, Mar 7 - May 2
10:40 - 11:10 AM

  No Class Apr 4

Su
M
Tu
W
Th
F
Sa
Price: $ 85 00
4602-W26E
SSP School District - Central Square : Central Square Pool
Mon/Thu, Apr 6 - Apr 30
6:00 - 6:30 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 85 00
Registration begins  
Feb. 26th at 6:00 PM