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Dancing the night away (flickr) (CC BY 2.0)2 Left Feet Dance WorkshopDance & FitnessConvinced that you have 2-left feet and that dancing is not meant for you? This workshop takes your old swing and sway and spices it up with simple, easy, and fun moves. You’ll be spinning, turning, and twirling together before you know it to feel comfortable in any setting. Couples only please.Adult Enrichment 2022-23
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2022 Warrior Track Walking PassDance & FitnessCome get in shape by walking on the new Warrior Track during designated times! Mon-Sunday 6am-9pm, when not in use by ISD 197 programming and activities. *District 197 programming and activities vary based on curriculum, weather, unpredicted rescheduling of events, and district holidays. Shared use while District 197 programming is running is not allowed.Community walkers must vacate Warrior Field anytime District 197 sponsored activities are occurring, even if the track area is not in use, so District 197 programming can run safely without distraction. Failure to adhere to this policy will result in deactivation of your walking pass. The track will be closed for the season after the first snowfall. It will reopen in the spring when the snow has melted, and there is no future snow predicted. Note: No pets/food/glass allowed on the track. Please wear appropriate walking shoes. You must pick up your card in person. Please call 651-403-8520 to arrange a time to pick-up your card.Adult Enrichment 2021-22
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PopularHeather Rene (flickr) (CC BY 2.0)Beginner Plus Tap DanceDance & FitnessDance is a top-rated exercise because it’s stimulating and fun. This class is for first-timers or previous tappers who would like a little review and a slower pace. Stephanie Stockton will review the basics and teach a complete tap routine. Wear comfortable clothing and don't forget your tap shoes, although any leather-bottom shoes will do to get started.Adult Enrichment 2022-23
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PopularTap dance (flickr) (CC BY 2.0)Experienced Tap DanceDance & FitnessThis tap dance class is for those who have mastered the basics and are ready for a bigger challenge. While learning a complete tap routine, you will review the basics but incorporate new time steps and combinations at a faster pace. Wear comfortable clothing and don't forget your tap shoes, although any leather-bottom shoes will do to get started.Adult Enrichment 2022-23
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Nordic WalkingDance & FitnessNordic walking takes a simple walk and turns it into a full-body workout. This class will increase participant’s heart rates, burn calories, strengthen the upper body, and create resistance to build better bone density. No walking sticks needed. Nordic poles are provided for use by the instructor.Adult Enrichment 2022-23
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Contra Fun (flickr) (CC BY 2.0)Swing Dance WorkshopDance & FitnessOne day. One dance. A lifetime of fun. Now is a perfect time to try swing dancing. Monica Mohn uses her competitive dance experience to make the swing easy, with patterns you can use for years to come. Couples only please.Adult Enrichment 2022-23