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Lose Weight, Feel Great: Pain-Friendly Strategies for Fat Loss


Activities - Adults 55+ / Thompson Park Activity Center WSP / Lifelong Learning -
Adult 55+ Sept 24-Aug 25

Struggling with weight loss due to pain? This uplifting class is designed for seniors looking to shed pounds, boost energy, and feel their best—without harsh diets or strenuous exercise. Learn simple, science-backed strategies that work with your body to improve health, ease discomfort, and enhance well-being in a supportive, pain-friendly way.

Instructor: Christie Amundson, PT, DPT, QNRT Practitioner

 June 2025 
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1957-S25
District 197 - 197 Thompson Park Activity Center : 197 Thompson Park Activity Center
Monday, Jun 2
1:30 - 3:00 PM

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$ 5.00
1 session