Skip to content

Total Body

Courses - Adult Enrichment / Get Fit at Central Square -
Adult Enrichment 2025-2026

A high-energy, total body workout that offers a variety of new exercises and tools to keep your body moving, your heart rate going.

 September 2025 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
 October 2025 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
Map/Locations
Locations
Central Square
100 7th Ave N
South St. Paul, MN 55075

Filter Course Sections

Date Range
Start
End
Time Range
Start
End
9909-F25A

  Kim Befort

SSP School District - Central Square : Fitness Classroom
Tuesdays, Sep 2 - Oct 28
5:15 - 6:15 AM
Su
M
Tu
W
Th
F
Sa
9909-F25B

  Kim Befort

SSP School District - Central Square : Fitness Classroom
Wednesdays, Sep 3 - Oct 29
4:30 - 5:30 PM
Su
M
Tu
W
Th
F
Sa
9909-F25C

  Kim Befort

SSP School District - Central Square : Fitness Classroom
Thursdays, Sep 4 - Oct 30
5:15 - 6:15 AM
Su
M
Tu
W
Th
F
Sa
9909-F25D

  Kim Befort

SSP School District - Central Square : Fitness Classroom
Fridays, Sep 5 - Oct 31
6:00 - 7:00 AM
Su
M
Tu
W
Th
F
Sa
9909-F25E

  Kim Befort

SSP School District - Central Square : Fitness Classroom
Tuesdays, Nov 4 - Dec 30
5:15 - 6:15 AM
Su
M
Tu
W
Th
F
Sa
Registration begins  
Oct. 1st
9909-F25F

  Kim Befort

SSP School District - Central Square : Fitness Classroom
Wednesdays, Nov 5 - Dec 17
4:30 - 5:30 PM
Su
M
Tu
W
Th
F
Sa
Registration begins  
Oct. 1st
9909-F25G

  Kim Befort

SSP School District - Central Square : Fitness Classroom
Thursdays, Nov 6 - Dec 18
5:15 - 6:15 AM

  No Class Nov 27

Su
M
Tu
W
Th
F
Sa
Registration begins  
Oct. 1st
9909-F25H

  Kim Befort

SSP School District - Central Square : Fitness Classroom
Fridays, Nov 7 - Dec 26
6:00 - 7:00 AM

  No Class Nov 28

Su
M
Tu
W
Th
F
Sa
Registration begins  
Oct. 3rd