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Yoga


Courses - Adult Enrichment / Get Fit at Central Square -
Adult Enrichment 2025-2026

Are you ready to inhale the future and exhale the past? Do you have a desire to increase your flexibility, build core strength and practice mindfulness and synchronized breath with movements? If so, please join us for an hour long yoga routine that will include basic yoga poses, music and always the best part - a Savasana/final relaxation.

 September 2025 
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 October 2025 
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9911-F25A

  Rita Wurm


SSP School District - Central Square : Fitness Classroom
Thursdays, Sep 4 - Oct 30
6:30 - 7:30 PM

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9911-F25B

  Rita Wurm


SSP School District - Central Square : Fitness Classroom
Thursdays, Nov 6 - Dec 18
6:30 - 7:30 PM

  No Class Nov 27


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Registration begins  
Oct. 3rd