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Intro to Swim Team (Ages: 6-17)


Courses - Youth / District 197/Distrito 197 West St. Paul/Mendota Heights/Eagan Area / Aquatics - Youth / Intro to Swim Team -
197 Swim Lessons Summer 2025

This introductory program is designed for swimmers who have successfully completed Learn to Swim Level 4 and wish to engage in more swimming within a fun and supportive environment. Unlike traditional swim lessons, this program emphasizes mechanics, endurance, time clock interpretation, basic swimming sets, and the four competitive strokes: freestyle, backstroke, breaststroke, and butterfly. 

To enroll in this class, swimmers must demonstrate competency in freestyle and backstroke. Additionally, they should possess a foundational understanding of butterfly and breaststroke, be capable of jumping from the starting blocks or the pool deck, and swim a distance of 50 yards in both freestyle and backstroke continuously.

 June 2025 
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 July 2025 
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2045-Su25
District 197 - 197 Two Rivers High School : Aquatic Center
Mon/Wed, Jun 16 - Jul 30
1:00 - 2:00 PM

  No Class Jun 30 & Jul 2


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Ages   6 yr. - 17 yr.