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Tai Chi for Arthritis & Fall Prevention

Courses - Adult Enrichment / Get Fit at Central Square -
Adult Enrichment 2025-2026

Tai Chi for Arthritis & Fall Prevention

Developed by Dr. Paul Lam with Tai Chi and medical colleagues, this program utilizes Sun style Tai Chi for its ability to improve balance, strength, flexibility, and overall well-being, while also helping to prevent falls.

Instructor: Bobbie Drew

 September 2025 
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 October 2025 
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 November 2025 
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 December 2025 
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Map/Locations
Locations
Central Square
100 7th Ave N
South St. Paul, MN 55075
9967-F25A

  Bobbie Drew

SSP School District - Central Square : Fitness Classroom
Mondays, Sep 8 - Oct 27
8:30 - 9:30 AM
Su
M
Tu
W
Th
F
Sa
9967-F25B

  Bobbie Drew

SSP School District - Central Square : Fitness Classroom
Wednesdays, Sep 3 - Oct 29
8:30 - 9:30 AM
Su
M
Tu
W
Th
F
Sa
9967-F25C

  Bobbie Drew

SSP School District - Central Square : Fitness Classroom
Mondays, Nov 3 - Dec 29
8:30 - 9:30 AM
Su
M
Tu
W
Th
F
Sa
9967-F25D

  Bobbie Drew

SSP School District - Central Square : Fitness Classroom
Wednesdays, Nov 5 - Dec 17
8:30 - 9:30 AM
Su
M
Tu
W
Th
F
Sa