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Tai Chi for Beginners

Courses - Adult Enrichment / Get Fit at Central Square -
Adult Enrichment 2025-2026

Tai Chi for Beginners

Tai Chi for Beginners introduces the foundational principles and movements of this mind-body practice. Through this program, you will learn the first 6 forms of Yang style Tai Chi. This class is designed to help improve flexibility, balance and confidence while using gentle movements, focused intention, and deep breathing.

Instructor: Bobbie Drew

 November 2025 
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 December 2025 
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Map/Locations
Locations
Central Square
100 7th Ave N
South St. Paul, MN 55075
9968-F25B

  Bobbie Drew

SSP School District - Central Square : Fitness Classroom
Wednesdays, Nov 5 - Dec 17
9:45 - 10:45 AM
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