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Pilates

Activities - Adults 55+ / Thompson Park Activity Center WSP / Fitness & Wellness -
Adult 55+ Sept 25-Aug 26

Pilates is a mind and body exercise designed to lengthen and strengthen muscles, increase flexibility and balance while focusing on a strong core. Our classes will include light cardio, resistance training and mat exercise - emphasizing proper form and breathing while executing the movements. Bring your own mat.

Instructor: Stephanie Stockton

 March 2026 
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 April 2026 
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Map/Locations
Locations
197 Thompson Park Activity Center
1200 Stassen Ln
West St. Paul, MN 55118
1113-W26 Mar/Apr
District 197 - 197 Thompson Park Activity Center : 197 Thompson Park Activity Center
Tuesdays, Mar 3 - Apr 28
2:00 - 3:00 PM

  No Class Mar 24

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M
Tu
W
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$ 72.00
8 sessions
1113-W26 Jan/Feb Closed
District 197 - 197 Thompson Park Activity Center : 197 Thompson Park Activity Center
Tuesdays, Jan 13 - Feb 24
2:00 - 3:00 PM
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Tu
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$ 63.00
8 sessions

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