Skip to content

Pilates

Activities - Adults 55+ / Thompson Park Activity Center WSP / Fitness & Wellness -
Adult 55+ Sept 25-Aug 26

Pilates is a mind and body exercise designed to lengthen and strengthen muscles, increase flexibility and balance while focusing on a strong core. Our classes will include light cardio, resistance training and mat exercise - emphasizing proper form and breathing while executing the movements. Bring your own mat.

Instructor: Stephanie Stockton

 November 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 December 2025 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
 
Map/Locations
Locations
197 Thompson Park Activity Center
1200 Stassen Ln
West St. Paul, MN 55118
1113-F25 Nov-Dec
District 197 - 197 Thompson Park Activity Center : 197 Thompson Park Activity Center
Tuesdays, Nov 4 - Dec 16
2:00 - 3:00 PM
Su
M
Tu
W
Th
F
Sa
$ 63.00
7 sessions
1113-F25 Sep-Oct Closed
District 197 - 197 Thompson Park Activity Center : 197 Thompson Park Activity Center
Tuesdays, Sep 16 - Oct 28
2:00 - 3:00 PM
Su
M
Tu
W
Th
F
Sa
$ 63.00
7 sessions

Online registration is over