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Pilates


Activities - Adults 55+ / Thompson Park Activity Center WSP / Fitness & Wellness -
Adult 55+ Sept 25-Aug 26

Pilates is a mind and body exercise designed to lengthen and strengthen muscles, increase flexibility and balance while focusing on a strong core. Our classes will include light cardio, resistance training and mat exercise - emphasizing proper form and breathing while executing the movements. Bring your own mat.

Instructor: Stephanie Stockton

 November 2025 
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 December 2025 
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1113-F25 Nov-Dec
District 197 - 197 Thompson Park Activity Center : 197 Thompson Park Activity Center
Tuesdays, Nov 4 - Dec 16
2:00 - 3:00 PM

Su
M
Tu
W
Th
F
Sa


$ 63.00
7 sessions
1113-W26 Jan/Feb
District 197 - 197 Thompson Park Activity Center : 197 Thompson Park Activity Center
Tuesdays, Jan 6 - Feb 24
2:00 - 3:00 PM

Su
M
Tu
W
Th
F
Sa


$ 72.00
8 sessions
Registration begins  
Dec. 1st
1113-W26 Mar/Apr
District 197 - 197 Thompson Park Activity Center : 197 Thompson Park Activity Center
Tuesdays, Mar 3 - Apr 28
2:00 - 3:00 PM

  No Class Mar 24


Su
M
Tu
W
Th
F
Sa


$ 72.00
8 sessions
Registration begins  
Dec. 1st