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3X3 Fitness


Activities - Adults 55+ / Thompson Park Activity Center WSP / Fitness & Wellness -
Adult 55+ Sept 25-Aug 26

These exercises are chair-based and low-impact. Improve muscle tone as you follow along with the 3x3 workout DVD, using resistance bands or rings. If you love it, you may decide to purchase your own set of rings. 

1635-F25 Sept-Dec
District 197 - 197 Thompson Park Activity Center : 197 Thompson Park Activity Center
Tue/Thu, Sep 2 - Dec 18
9:15 - 10:00 AM

  No Class Oct 16 & Nov 27


Su
M
Tu
W
Th
F
Sa


$ 15.00
Sept-Dec