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3X3 Fitness

Activities - Adults 55+ / Thompson Park Activity Center WSP / Fitness & Wellness -
Adult 55+ Sept 25-Aug 26

These exercises are chair-based and low-impact. Improve muscle tone as you follow along with the 3x3 workout DVD, using resistance bands or rings. If you love it, you may decide to purchase your own set of rings. 

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Map/Locations
Locations
197 Thompson Park Activity Center
1200 Stassen Ln
West St. Paul, MN 55118
1635-W26
District 197 - 197 Thompson Park Activity Center : 197 Thompson Park Activity Center
Tue/Thu, Jan 6 - Apr 30
9:15 - 10:00 AM

  No Class Mar 24 & Mar 26

Su
M
Tu
W
Th
F
Sa
$ 15.00
Jan-Apr
1635-F25 Sept-Dec Closed
District 197 - 197 Thompson Park Activity Center : 197 Thompson Park Activity Center
Tue/Thu, Sep 2 - Dec 18
9:15 - 10:00 AM

  No Class Oct 16 & Nov 27

Su
M
Tu
W
Th
F
Sa
$ 15.00
Sept-Dec

Online registration is over