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Fitness and Balance for Life


Activities - Adults 55+ / Thompson Park Activity Center WSP / Fitness & Wellness -
Adult 55+ Sept 25-Aug 26

Make this part of your fitness journey! Naomi will gently guide you through low-impact exercises, enhancing your range, strength, balance, and coordination. We’ll supply all you need: a chair, exercise bands, hand weights, and exercise balls, or feel free to bring your own gear. Your path to better health awaits.

Instructor: Naomi Marzinske

1317-F25 Nov-Dec
District 197 - 197 Thompson Park Activity Center : 197 Thompson Park Activity Center
Thursdays, Nov 6 - Dec 18
10:30 - 11:30 AM

  No Class Nov 27


Su
M
Tu
W
Th
F
Sa


$ 48.00
6 sessions
1317-F25 Sept-Oct
District 197 - 197 Thompson Park Activity Center : 197 Thompson Park Activity Center
Thursdays, Sep 4 - Oct 30
10:30 - 11:30 AM

  No Class Oct 16


Su
M
Tu
W
Th
F
Sa


$ 64.00
8 sessions