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Heritage: Co-ed Flag Football with DASH Sports (Grades: 5-8)


Courses - Youth / District 197/Distrito 197 West St. Paul/Mendota Heights/Eagan Area / 197 School Year Enrichment 25-26 / Middle School Enrichment / Heritage Enrichment -
197 Youth Enrichment School Year 25-26

Co-ed Flag Football

DASH Sports flag football camps provide players with a well-rounded football experience in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced, and players will be grouped and challenged at an appropriate level in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Camp ends with a scrimmage on the final day. Athletes should bring a water bottle (spikes/cleats and mouthguards are optional). Footballs and flag belts are provided. 

Taught by DASH Sports Instructors 

**This class goes until 5pm and kids can either be picked up at Heritage or take the activity bus home at 5:15pm, please check the website HERE for activity bus routes. If you have questions on what bus to take please call the transportation department.

651-403-8320 or 651-403-8324 - Español

 October 2025 
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  DASH Sports


District 197 - 197 Heritage Middle School : Field: North and Gym: Multi-Purpose
Thu Oct 9, Thu Oct 23 & Thu Oct 30
3:30 - 5:00 PM

  No Class Oct 16


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Grades   5th - 8th