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Tai Chi for Arthritis & Fall Prevention

Courses - Adult Enrichment / Get Fit at Central Square -
Adult Enrichment 2025-2026

Tai Chi for Arthritis & Fall Prevention

Developed by Dr. Paul Lam with Tai Chi and medical colleagues, this program utilizes Sun style Tai Chi for its ability to improve balance, strength, flexibility, and overall well-being, while also helping to prevent falls.

Instructor: Bobbie Drew

 January 2026 
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 February 2026 
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 March 2026 
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 April 2026 
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Map/Locations
Locations
Central Square
100 7th Ave N
South St. Paul, MN 55075
9967-W26A

  Bobbie Drew

SSP School District - Central Square : Fitness Classroom
Mondays, Jan 5 - Feb 23
8:30 - 9:30 AM

  No Class Jan 19 & Feb 16

Su
M
Tu
W
Th
F
Sa
9967-W26B

  Bobbie Drew

SSP School District - Central Square : Fitness Classroom
Wednesdays, Jan 7 - Feb 25
8:30 - 9:30 AM
Su
M
Tu
W
Th
F
Sa
9967-W26C

  Bobbie Drew

SSP School District - Central Square : Fitness Classroom
Mondays, Mar 2 - Apr 27
8:30 - 9:30 AM
Su
M
Tu
W
Th
F
Sa
9967-W26D

  Bobbie Drew

SSP School District - Central Square : Fitness Classroom
Wednesdays, Mar 4 - Apr 29
8:30 - 9:30 AM
Su
M
Tu
W
Th
F
Sa