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Tai Chi for Beginners


Courses - Adult Enrichment / Get Fit at Central Square -
Adult Enrichment 2025-2026

Tai Chi for Beginners

Tai Chi for Beginners introduces the foundational principles and movements of this mind-body practice. Through this program, you will learn the first 6 forms of Yang style Tai Chi. This class is designed to help improve flexibility, balance and confidence while using gentle movements, focused intention, and deep breathing.

Instructor: Bobbie Drew

9968-W26A

  Bobbie Drew


SSP School District - Central Square : Fitness Classroom
Thursdays, Jan 8 - Feb 26
8:30 - 9:30 AM

Su
M
Tu
W
Th
F
Sa


9968-W26B

  Bobbie Drew


SSP School District - Central Square : Fitness Classroom
Thursdays, Mar 5 - Apr 30
8:30 - 9:30 AM

Su
M
Tu
W
Th
F
Sa


9968-W26C

  Bobbie Drew


SSP School District - Central Square : Fitness Classroom
Mondays, Jan 5 - Feb 23
8:30 - 9:30 AM

  No Class Jan 19 & Feb 16


Su
M
Tu
W
Th
F
Sa


9968-W26D

  Bobbie Drew


SSP School District - Central Square : Fitness Classroom
Mondays, Mar 2 - Apr 27
8:30 - 9:30 AM

Su
M
Tu
W
Th
F
Sa