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Silver Sneakers® Classic

Activities - Adults 55+ / Central Square Community Center SSP / Fitness -
Adult 55+ Sept 25-Aug 26

Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.

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Map/Locations
Locations
Central Square
100 7th Ave N
South St. Paul, MN 55075
9801-W26A

  Kim Befort

SSP School District - Central Square : Fitness Classroom
Thursdays, Jan 8 - Feb 26
9:30 - 10:15 AM
Su
M
Tu
W
Th
F
Sa
9801-W26B

  Kim Befort

SSP School District - Central Square : Fitness Classroom
Tuesdays, Jan 6 - Feb 24
9:30 - 10:15 AM
Su
M
Tu
W
Th
F
Sa
9801-W26C
SSP School District - Central Square : Fitness Classroom
Tuesdays, Mar 3 - Apr 28
9:30 - 10:15 AM
Su
M
Tu
W
Th
F
Sa
9801-W26D

  Kim Befort

SSP School District - Central Square : Fitness Classroom
Thursdays, Mar 5 - Apr 30
9:30 - 10:15 AM
Su
M
Tu
W
Th
F
Sa