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POUND®


Courses - Adult Enrichment / Get Fit at Central Square -
Adult Enrichment 2025-2026

POUND® is designed for all fitness levels and is easy to modify. It is a cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums! Become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercise, this workout transforms drumming into an incredibly effective way of working out. Please bring a water bottle and yoga mat.

 May 2026 
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9966-S26A

  Erin Donnelly


SSP School District - Central Square : Fitness Classroom
Saturdays, May 2 - May 30
11:00 AM - 12:00 PM

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