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Tai Chi for Beginners


Courses - Adult Enrichment / Get Fit at Central Square -
Adult Enrichment 2025-2026

Tai Chi for Beginners introduces the foundational principles and movements of this mind-body practice. Through this program, you will learn the first 6 forms of Yang style Tai Chi. This class is designed to help improve flexibility, balance and confidence while using gentle movements, focused intention, and deep breathing.

9968-S26A

  Bobbie Drew


SSP School District - Central Square : Fitness Classroom
Thursdays, May 7 - Jun 25
8:30 - 9:30 AM

Su
M
Tu
W
Th
F
Sa


9968-S26B

  Bobbie Drew


SSP School District - Central Square : Fitness Classroom
Mondays, May 4 - Jun 29
8:30 - 9:30 AM

  No Class May 25


Su
M
Tu
W
Th
F
Sa


9968-S26C

  Bobbie Drew


SSP School District - Central Square : Fitness Classroom
Thursdays, Jul 2 - Aug 27
8:30 - 9:30 AM

  No Class Jul 9


Su
M
Tu
W
Th
F
Sa


9968-S26D

  Bobbie Drew


SSP School District - Central Square : Fitness Classroom
Mondays, Jul 13 - Aug 31
8:30 - 9:30 AM

Su
M
Tu
W
Th
F
Sa