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Tai Chi for Arthritis & Fall Prevention

Courses - Adult Enrichment / Get Fit at Central Square -
Adult Enrichment 2025-2026

Tai Chi for Arthritis & Fall Prevention

Developed by Dr. Paul Lam with Tai Chi and medical colleagues, this program utilizes Sun style Tai Chi for its ability to improve balance, strength, flexibility, and overall well-being, while also helping to prevent falls.

Instructor: Bobbie Drew

 May 2026 
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 June 2026 
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 July 2026 
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 August 2026 
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Map/Locations
Locations
Central Square
100 7th Ave N
South St. Paul, MN 55075
9967-S26A

  Bobbie Drew

SSP School District - Central Square : Fitness Classroom
Mondays, May 4 - Jun 29
8:30 - 9:30 AM

  No Class May 25

Su
M
Tu
W
Th
F
Sa
9967-S26B

  Bobbie Drew

SSP School District - Central Square : Fitness Classroom
Wednesdays, May 6 - Jun 24
8:30 - 9:30 AM
Su
M
Tu
W
Th
F
Sa
9967-S26C

  Bobbie Drew

SSP School District - Central Square : Fitness Classroom
Mondays, Jul 13 - Aug 31
8:30 - 9:30 AM
Su
M
Tu
W
Th
F
Sa
9967-S26D

  Bobbie Drew

SSP School District - Central Square : Fitness Classroom
Wednesdays, Jul 1 - Aug 26
8:30 - 9:30 AM

  No Class Jul 8

Su
M
Tu
W
Th
F
Sa