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Tai Chi Chih For Health - Intermediate Level

Activities - Adults 55+ / Thompson Park Activity Center WSP / Fitness & Wellness -
Adult 55+ Sept 25-Aug 26

For returning or seasoned students, this Tai Chi Chih is a moving meditation with 19 easy-to-learn movements, offering numerous health benefits. Practice standing or seated to improve balance, sleep, vitality, immune function, weight management, stress, pain, or inflammation. Requires some prior Tai Chi experience.

Instructor: Theresa May, nationally accredited instructor

 March 2026 
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 April 2026 
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Map/Locations
Locations
197 Thompson Park Activity Center
1200 Stassen Ln
West St. Paul, MN 55118
1160-W26 Mar/Apr
District 197 - 197 Thompson Park Activity Center : 197 Thompson Park Activity Center
Wednesdays, Mar 4 - Apr 29
9:15 - 10:00 AM

  No Class Mar 25

Su
M
Tu
W
Th
F
Sa
$ 64.00
8 sessions
1160-W26 Jan/Feb Closed
District 197 - 197 Thompson Park Activity Center : 197 Thompson Park Activity Center
Wednesdays, Jan 7 - Feb 25
9:15 - 10:00 AM
Su
M
Tu
W
Th
F
Sa
$ 64.00
8 sessions

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