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Lose Weight, Feel Great: Pain-Friendly Strategies That Work for Fat Loss


Courses - Adult Enrichment / Wellness, Health & Safety -
Adult Enrichment 2025-2026

Is your weight loss plan being hindered by pain? Discover effective strategies to burn fat, manage pain and improve your health—while working with your body instead of against it. Learn how to create a simple, science-backed, pain-friendly plan to lose weight, gain energy, and improve your overall health—without resorting to extreme diets or workouts.

Christie Amundson

Instructor

Christie Amundson with Health Unpuzzled is a Doctor of Physical Therapy, Certified Personal Trainer and Functional Diagnostic Nutrition Practitioner who passionately helps individuals who struggle with pain, fatigue and stubborn weight reclaim their lives.

 June 2026 
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5701-S26

  Christie Amundson


IGH School District - IGH Simley High School : Simley IMC
Wednesday, Jun 10
6:00 - 7:30 PM

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Price: $ 12 00