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Yoga


Courses - Adult Enrichment / Get Fit at Central Square -
Adult Enrichment 2024-25

Are you ready to inhale the future and exhale the past? Do you have a desire to increase your flexibility, build core strength and practice mindfulness and synchronized breath with movements? If so, please join us for an hour long yoga routine that will include basic yoga poses, music and always the best part - a Savasana/final relaxation.

 November 2024 
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 December 2024 
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9911-F24B

  Rita Wurm


SSP School District - Central Square : Fitness Classroom
Thursdays, Nov 7 - Dec 26
6:30 - 7:30 PM

  No Class Nov 28


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