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Aqua Fitness


Activities - Adults 55+ / Central Square Community Center SSP / Aquatics -
Adult 55+ Sept 24-Aug 25

Focused towards seniors, but all are welcome to join!

A lower intensity class that incorporates cardiovascular training as well as water resistance to strengthen muscles and techniques to improve balance.

 November 2024 
SuMTuWThFSa
 
 
 
 
 
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 December 2024 
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9800-F24E

  Kim Befort


SSP School District - Central Square : Central Square Pool
Fridays, Nov 1 - Dec 27
10:30 - 11:15 AM

  No Class Nov 22 & Nov 29


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Already started


9800-F24F
SSP School District - Central Square : Central Square Pool
Mon/Thu, Nov 7 - Dec 26
10:30 - 11:15 AM

  No Class Nov 11, Nov 21, Nov 28, Dec 2, Dec 9, Dec 16 & Dec 23


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Sa


Already started