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Aqua Fitness

Activities - Adults 55+ / Central Square Community Center SSP / Aquatics -
Adult 55+ Sept 24-Aug 25

Focused towards seniors, but all are welcome to join!

A lower intensity class that incorporates cardiovascular training as well as water resistance to strengthen muscles and techniques to improve balance.

 November 2024 
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 December 2024 
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Map/Locations
Locations
Central Square
100 7th Ave N
South St. Paul, MN 55075
9800-F24D

  Kim Befort

SSP School District - Central Square : Central Square Pool
Tuesdays, Nov 5 - Dec 17
10:30 - 11:15 AM
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Tu
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Sa

Already started

9800-F24E

  Kim Befort

SSP School District - Central Square : Central Square Pool
Fridays, Nov 1 - Dec 27
10:30 - 11:15 AM

  No Class Nov 22 & Nov 29

Su
M
Tu
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Sa

Already started

9800-F24F
SSP School District - Central Square : Central Square Pool
Mon/Thu, Nov 7 - Dec 26
10:30 - 11:15 AM

  No Class Nov 11, Nov 21, Nov 28, Dec 2, Dec 9, Dec 16 & Dec 23

Su
M
Tu
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Th
F
Sa

Already started