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Acupressure and Other Tools for Women 35+ (On-Line)


Courses - Youth / SSP / Health & Safety -
Adult Enrichment 2024-25

Acupressure and Other Tools for Women 35+ (On-Line)

Acupressure is an ancient healing art that can offer great relief, with no side effects, from symptoms such as hot flashes, mood swings, bloating, headaches, irritability, nausea, insomnia, anxiety and even weight gain. Learn which points balance hormone levels naturally, including thyroid hormones. Acupressure is a wonderful self-help tool that will help you feel your best. We will discuss breathing techniques & nutritional musts.

Instructor: Janice Novak

 January 2025 
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7126-W25

  Janice Novak


At-Home / Virtual Course
Tuesday, Jan 14
6:00 - 7:30 PM

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Price: $ 35 00