South St. Paul offers excellent preschool programs for children ages 2 1/2 to kindergarten enrollment.
Inver Grove Heights Preschool is rated 4 Stars by MN Parent Aware - the highest rating possible. Little Spartans Preschool Open House Thursday, January 9, 2025 4:30 - 6:00 pm
~ ISD 197 provides ECFE classes in W. St. Paul and Eagan ~
Welcome to ISD 199 Early Learning.
South St. Paul Public Schools provides ECFE classes in South St. Paul.
Spartan Kids' Care offers a quality program that provides a safe, cooperative, student-led environment. If you're considering enrolling your student for multiple options, clicking "ENROLL NOW" will still present you with all the options for registration
Just Breath! Techniques to Calm, Center & Balance (Online)
Breathing in specific ways can have amazing and powerful healing benefits on mind and body. Breath work is the single most powerful thing you can practice for improving energy levels, health, and well-being. In this workshop, you will learn ancient breathing exercises that will: neutralize stress by reprogramming your nervous system; increase energy and vitality; increase brain function; improve immune response; decrease depression and anxiety; and help strengthen your back and abs from the inside out. This powerful technique for optimum health of mind and body is free and literally right under your nose.
Instructor: Janice Novak
Janice Novak
