South St. Paul offers excellent preschool programs for children ages 2 1/2 to kindergarten enrollment.
Inver Grove Heights Preschool is rated 4 Stars by MN Parent Aware - the highest rating possible. Little Spartans Preschool Open House Thursday, January 9, 2025 4:30 - 6:00 pm
~ ISD 197 provides ECFE classes in W. St. Paul and Eagan ~
Welcome to ISD 199 Early Learning.
South St. Paul Public Schools provides ECFE classes in South St. Paul.
Spartan Kids' Care offers a quality program that provides a safe, cooperative, student-led environment. If you're considering enrolling your student for multiple options, clicking "ENROLL NOW" will still present you with all the options for registration
Mudras: The Ancient Art of Hand Yoga (On-Line)
Mudras, or ‘yoga of the hands’ has been recognized for centuries as a simple yet effective healing tool. In ancient India, mudras were believed to be the key to spiritual, mental, and physical wellbeing and that regular practice of the hand positions can rejuvenate body and mind. The hand positions are easy to do, take minutes to perform and can be done almost anywhere at any time. Mudras can be used to relieve anxiety, stress, digestive issues, weight loss, bloating, insomnia and more.
Instructor: Janice Novak
Janice Novak
