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3X3 Fitness

Activities - Adults 55+ / Thompson Park Activity Center WSP / Fitness & Wellness -
Adult 55+ Sept 24-Aug 25

These exercises are chair-based and low-impact. Improve muscle tone as you follow along with the 3x3 workout DVD, using resistance bands or rings. If you love it, you may decide to purchase your own set of rings. 

Facilitator: Barb Erickson

 January 2025 
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 February 2025 
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 March 2025 
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 April 2025 
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Map/Locations
Locations
197 Thompson Park Activity Center
1200 Stassen Ln
West St. Paul, MN 55118
1635-W25 Jan-Apr
District 197 - 197 Thompson Park Activity Center : 197 Thompson Park Activity Center
Tue/Thu, Jan 2 - Apr 29
9:15 - 10:00 AM

  No Class Mar 25 & Mar 27

Su
M
Tu
W
Th
F
Sa
$ 15.00
Jan-Apr
1635-F24 Sept-Dec Closed
District 197 - 197 Thompson Park Activity Center : 197 Thompson Park Activity Center
Tue/Thu, Sep 3 - Dec 19
9:15 - 10:00 AM

  No Class Oct 17 & Nov 28

Su
M
Tu
W
Th
F
Sa
$ 15.00
Sept-Dec

Online registration is over