Fitness and Balance for Life
Activities - Adults 55+ / Thompson Park Activity Center WSP / Fitness & Wellness -
Adult 55+ Sept 24-Aug 25
Elevate your fitness journey with Naomi! Embrace low-impact exercises, enhancing your range, strength, balance, and coordination. We’ll supply all you need: a chair, exercise bands, hand weights, and exercise balls, or feel free to bring your own gear. Your path to better health awaits.
Instructor: Naomi Marzinske
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