Skip to content

Yoga

Courses - Adult Enrichment / Get Fit at Central Square -
Adult Enrichment 2024-25

Are you ready to inhale the future and exhale the past? Do you have a desire to increase your flexibility, build core strength and practice mindfulness and synchronized breath with movements? If so, please join us for an hour long yoga routine that will include basic yoga poses, music and always the best part - a Savasana/final relaxation.

 January 2025 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 February 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
 
 
 
 
 
 
 
 
 March 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 April 2025 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
Map/Locations
Locations
Central Square
100 7th Ave N
South St. Paul, MN 55075
9911-W25A

  Rita Wurm

SSP School District - Central Square : Fitness Classroom
Thursdays, Jan 2 - Feb 27
6:30 - 7:30 PM
Su
M
Tu
W
Th
F
Sa
9911-W25B

  Rita Wurm

SSP School District - Central Square : Fitness Classroom
Thursdays, Mar 6 - Apr 24
6:30 - 7:30 PM
Su
M
Tu
W
Th
F
Sa