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Declutter Your Mind


Courses - Adult Enrichment -
Adult Enrichment 2024-25

Stop wasting energy on worries beyond your control! Learn to identify and eliminate these draining worries by developing awareness of what you can influence and what you cannot. Break the cycle of feeling overwhelmed. 

Valerie Petit

Coach Val

Coach Val is a certified Life and Health Coach, focusing on Stress Management.  She left her 25-year career in the corporate world because of Burnout.  Through her coaching programs, her clients learn to prioritize themselves by digging into areas they want to improve but do not allow themselves to think about.  Clients come to reduce their stress and leave with bigger changes and dreams. 

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5701-WS25

  Valerie Petit


IGH School District - IGH Middle School : Room TBD
Monday, Jan 13
6:00 - 7:00 PM

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Price: $ 29 00