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Aqua Fitness

Activities - Adults 55+ / Central Square Community Center SSP / Aquatics -
Adult 55+ Sept 24-Aug 25

Focused towards seniors, but all are welcome to join!

A lower intensity class that incorporates cardiovascular training as well as water resistance to strengthen muscles and techniques to improve balance.

 March 2025 
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 April 2025 
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Map/Locations
Locations
Central Square
100 7th Ave N
South St. Paul, MN 55075
9800-W25D

  Kim Befort

SSP School District - Central Square : Central Square Pool
Tuesdays, Mar 4 - Apr 29
10:30 - 11:15 AM
Su
M
Tu
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F
Sa

Already started

9800-W25E

  Kim Befort

SSP School District - Central Square : Central Square Pool
Fridays, Mar 7 - Apr 25
10:30 - 11:15 AM
Su
M
Tu
W
Th
F
Sa

Already started

9800-W25F
SSP School District - Central Square : Central Square Pool
Thursdays, Mar 6 - Apr 24
10:30 - 11:15 AM
Su
M
Tu
W
Th
F
Sa

Already started