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Pain and Pounds: Winning the Battle on Both Fronts


Courses - Adult Enrichment / Wellness, Health & Safety -
Adult Enrichment 2024-25

Is your New Year's resolution to lose weight but you're feeling stuck and frustrated that exercise worsens your pain? In this seminar, explore why the typical "eat less, exercise more" may not be effective for you. Gain insight into effective, pain-friendly strategies to burn fat and boost your health.

Instructor: Christie Amundson: DPT, PRC, FDN-P and Certified QNRT Practitioner

Christie Amundson

Instructor

Christie Amundson with Health Unpuzzled is a Doctor of Physical Therapy, Certified Personal Trainer and Functional Diagnostic Nutrition Practitioner who passionately helps individuals with chronic pain reclaim their lives

 January 2025 
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6705-F25

  Christie Amundson


District 197 - 197 Two Rivers High School : C342
Wednesday, Jan 15
6:00 - 7:30 PM

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$ 12.00
1 session