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Introduction to Journaling: A Beginner's Guide


Courses - Adult Enrichment / Creative Arts -
Adult Enrichment 2024-25

Journaling is simply recording your thoughts, feelings and insights in a written, drawn or typed format. It's a low cost way to improve your mental health, reduce stress, and improve self-awareness. Learn how to kick-start self reflection and self discovery while tracking your personal personal growth and progress through the 10 most popular types of journaling. Downloadable handouts are included.

Instructor: LeeAnne Krusemark

LeeAnne Krusemark

Instructor

LeeAnne is an author, speaker, business owner, Chamber of Commerce Past President and guest instructor at more than 200 colleges and other institutions from Maine to Hawaii, as well as an adjunct online professor of publishing through Ed2Go at more than 2,000 facilities worldwide, including Harvard.

 March 2025 
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6837-W25

  LeeAnne Krusemark


At-Home / Virtual Course
Friday, Mar 7
4:00 - 6:00 PM

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$ 34.00
1 session