Map/Locations
Silver Sneakers® Classic
Activities - Adults 55+ / Central Square Community Center SSP / Fitness -
Adult 55+ Sept 24-Aug 25
This class is focused towards seniors, but all are welcome to join!
Increase muscle strength and range of movement, and improve activities for daily living. You'll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
July 2025
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9801-S25C
SSP School District - Central Square : Fitness Classroom
Tuesdays, Jul 1 - Aug 26
9:30 - 10:15 AM
No Class Jul 8
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Already started
9801-S25D
SSP School District - Central Square : Fitness Classroom
Thursdays, Jul 3 - Aug 28
9:30 - 10:15 AM
No Class Jul 10
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Already started
