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Aqua Fitness

Activities - Adults 55+ / Central Square Community Center SSP / Aquatics -
Adult 55+ Sept 24-Aug 25

Focused towards seniors, but all are welcome to join!

A lower intensity class that incorporates cardiovascular training as well as water resistance to strengthen muscles and techniques to improve balance.

 July 2025 
SuMTuWThFSa
 
 
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 August 2025 
SuMTuWThFSa
 
 
 
 
 
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Map/Locations
Locations
Central Square
100 7th Ave N
South St. Paul, MN 55075
9800-S25D

  Kim Befort

SSP School District - Central Square : Central Square Pool
Tuesdays, Jul 1 - Aug 26
10:30 - 11:15 AM

  No Class Jul 8

Su
M
Tu
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Sa

Already started

9800-S25E

  Kim Befort

SSP School District - Central Square : Central Square Pool
Mon/Fri, Jul 18 - Aug 29
10:30 - 11:15 AM

  No Class Jul 25, Jul 28, Aug 4, Aug 15, Aug 18 & Aug 25

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Tu
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Sa
9800-S25F
SSP School District - Central Square : Central Square Pool
Thursdays, Jul 3 - Aug 28
10:30 - 11:15 AM

  No Class Jul 10

Su
M
Tu
W
Th
F
Sa

Already started