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Open Swim at Central Square!

Come and swim with your family at Central Square for Open Swim! All ages welcome when accompanied by a parent/adult guardian. Lifeguard is on duty. $5/swimmer or $15/family (*Only swimmers pay the entry fee) Children 6 and under must have an adult in the water with them. Diving board is open for any swimmer who passes the deep water swim test.

Fri, Oct 18

6:15 - 7:45 PM

Central Square

Fri, Nov 15

6:15 - 7:45 PM

Central Square

Fri, Dec 20

6:15 - 7:45 PM

Central Square

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Parent Tot & Preschool 1 with Parent Lessons (Ages 6 mo-3 yr)

Parent Tot (Ages 6-36 months with parent/guardian) Learn to enjoy the water safely with your child for ages 6 to 36 months accompanied by a parent or guardian in the water. Registration tip: Children, at the age of 3, may register for Preschool 1 to be in a class without a parent or Preschool 1 with parent if the parent or guardian would like to accompany the child in the class. Preschool 1 with Parent Preschoolers in the Parent Child class learn skills with the comfort of a parent or guardian in the water. Skills performed with flotation include: Enter and exit the water safely Submerge and explore underwater Glide and recover on front and back Float on back Roll over front to back, back to front Swim on front and back, 5 yd. Registration tip: Upon completion of required skills, children ages 3 to 5 should register for Preschool 2. Children ages 5 and up should register for Learn-to-Swim Lessons: Level 1.

Sat, Sep 7 - Dec 21

9:00 - 9:25 AM

Central Square

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100 Mile Swim Challenge 2024

Record your swim miles to earn a bragging rights t-shirt for 2024! Distance Key: 1 Length = one end of the pool to the other (25 yards) 1 Lap = 2 lengths or down & back (50 yards) 1 Mile = 35 laps (1760 yards) GOAL = 100 miles (176,000 yards or 3,520 laps) Yards swam divided by 1,760 (1 mile = 1,760 yards) Swim aids such as snorkels, fins, paddles, pull buoys and kickboards are acceptable to use. 2 miles per week = 100 miles in 50 weeks 3 miles per week = 100 miles in about 33 weeks 1 mile per day, 5 days a week = 100 miles in 20 weeks

9919-W24A

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Learn-to-Swim Lessons: Level 4 (Ages 5 & Older)

Level 4 - Stroke Improvement Participants, ages 5 and up, improve swimming skills, increase endurance and learn back crawl, breaststroke, butterfly and sidestroke. Skills include: Standing dive Feet-first surface dive and swim underwater Survival swim, 1 min. Tread water, 2 min. Front crawl and elementary backstroke, 25 yd. each Back crawl, breaststroke, butterfly and sidestroke, 15 yd. each Exit Skills: Jump into deep water, swim front crawl 25 yd. and elementary backstroke 25 yd. Swim breaststroke 15 yd. and back crawl 15 yd. Swim under water 5 yd. Prerequisite: Children must have completed Learn-to-Swim Lessons: Level 3 or have equivalent skills. Registration tip: Upon completion of required skills, register for Learn-to-Swim Lessons: Level 5.

Tue/Thu, Oct 17 - Nov 14

Learn-to-Swim Lessons: Level 3 (Ages 5 & Older)

Level 3 - Stroke Development Participants, ages 5 and up, achieve basic swimming competency learning front crawl and elementary backstroke. Skills include: Jump into deep water Kneeling dive Survival float, back float and tread water Breaststroke kick, dolphin kick, scissors kick, 25 yd. each Front crawl and elementary backstroke, 15 yd. each Exit Skills: Jump into deep water, tread water or float for one minute, rotate one full turn and swim front crawl or elementary backstroke 25 yd. Swim front crawl, 15 yd. and elementary backstroke 15 yd. Prerequisite: Children must have completed Learn-to-Swim Lessons: Level 2 or have equivalent skills. Registration tip: Upon completion of required skills, register for Learn-to-Swim Lessons: Level 4.

Tue/Thu, Sep 3 - Oct 15

Tue/Thu, Nov 19 - Dec 17

Learn-to-Swim Lessons: Level 2 (Ages 5 & Older)

Level 2 - Fundamental Aquatic Skills Participants, ages 5 and up, experience success with fundamental skills. Skills include: Jump into shoulder-deep water Breath control, bobbing and rotary breathing Float and glide on front and back Roll over: front to back/back to front Change direction while swimming Tread water, 15 sec. Swim on front and back, 15 yd. Exit Skills: Jump into shoulder-deep water, tread water or float 15 sec., swim on front and/or back for 5 yd. and exit the water Back float 15 sec., roll to front and recover to a vertical position Swim on front 5 yd., roll to back and float 15 sec., roll to front and continue swimming 5 yd. Prerequisite: Children must have completed Preschool 2 or Learn-to-Swim Lessons: Level 1 or have equivalent skills. Registration tip: Upon completion of required skills, register for Learn-to-Swim Lessons: Level 3.

Tue/Thu, Sep 3 - Oct 15

Tue/Thu, Oct 17 - Nov 14

Preschool Lessons (Ages 3-5 yr)

Preschool 1 (Ages 3 to 5) Preschoolers learn to enjoy water safety and perform basic skills. Skills performed with flotation include: Enter and exit the water safely Submerge and explore underwater Glide and recover on front and back Float on back Roll over front to back, back to front Swim on front and back, 5 yd. Registration tip: Upon completion of required skills, children ages 3 to 5 should register for Preschool 2. Children ages 5 and up should register for Learn-to-Swim Lessons: Level 1. Preschool 2 (Ages 3 to 5) Preschoolers experience success with fundamental skills. Skills performed with assistance include: Jump into shoulder-deep water Submerge and explore underwater Float and glide on front and back Roll over front to back, back to front Tread water, 15 sec. Swim on front and back, 5 yd. Prerequisite: Children must have completed Preschool 1 or have equivalent skills. Registration tip: Upon completion of required skills, children ages 3 to 5 should register for Preschool 3. Children, ages 5 and up should register for Learn-to-Swim Lessons: Level 2. Preschool 3 (Ages 3-5) Preschoolers build on the skills learned in Preschool 2. Skills include: Jump into shoulder-deep water Holding hold breath under water, bobbing and rotary breathing Float and glide on front and back Tread water, 30 sec. Change direction while swimming Swim on front and back, 15 yd. Challenge skills: front crawl and elementary backstroke Prerequisite: Children must have completed Preschool 2 or have equivalent skills. Registration tip: Children, ages 5 and up that complete Preschool 3, should register for Learn-to-Swim Lessons: Level 2.

Sat, Sep 7 - Dec 21

10:25 - 10:55 AM

Central Square

Ages	3 yr. - 5 yr. ^{11 m}

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Learn-to-Swim Lessons: Level 1 (Ages 5 & Older)

Level 1 (ages 5 and up) - Introduction to Aquatic Skills Participants, ages 5 and up, become comfortable in the water learning basic skills. Skills performed with assistance include: Enter and exit the water safely Submerge and explore underwater Glide on front and back Float on back Explore treading Roll over: front to back/back to front Swim on front and back, 5 yd. Exit Skills: Enter unassisted, move 5 yd., bob 4 times and exit the water Front glide 2 yd., roll to back and float 5 sec., recover to vertical Registration tip: Upon completion of required skills, register for Learn-to-Swim Lessons: Level 2.

Tue/Thu, Sep 3 - Oct 15

6:15 - 7:00 PM

Min Age

5 yr.