TriDistrict Community Education

Astrology Charts We will pack as much into this 2 hour class as possible with such a vast and complex topic as astrology. We will pull up each person's birth chart and go through the basics. Get hands-on experience in interpreting astrology and learn the difference between signs, houses and planets. Instructor: Lily McNamara Central Square, SSP

Basic CPR/AED for Adult/Child & Infant This is an Adult/Child/Infant CPR/AED Class. The class includes a two year certification and unlimited digital access to the student workbook from American Safety and Health Institute. The full CPR/AED course will include video instruction as well as an experienced instructor, dedicated to make the class fun and interesting. The course includes doing CPR on all ages, practice using an AED trainer, and care for choking victims of all ages. No written test required. Please wear comfortable clothing. Instructor: Deb Gutzman

CPR/AED for All Ages BLENDED LEARNING is the same program & certification as the classroom course but with the added benefit of watching the videos on your own and at your own pace. This is the “skills” portion of the blended learning. You will meet with the instructor in a group setting and perform the “hands on” training portion of the program. **The online portion must be completed before class and student will bring the “completion certificate with them to class”. A valid email is needed at registration. The videos work best on a laptop or tablet. (If you are unable to complete the online portion, you will be asked to attend the next skills test). Instructor: Deb Gutzman

Youth often express stress differently than adults. Learn about the developmental responses youth may have to stress as we discuss 5 mental health tips for families to cope with challenging behaviors as well as resources you can access within our community. Instructor: Beth Lovre

Experiencing Auras What is an aura? Why are they important? Come learn these answers and much more. In class you will experience seeing and feeling auras through various exercises. Feel where one stops and another begins as well as how an aura changes with emotion and intention. Instructor: Lily McNamara

Foundation of Spiritual Health Building a solid foundation is essential for your spiritual health. To do this you must first learn how to ground and centered in yourself. The next step is a basic knowledge of protection, shielding and warding. In this class you will learn exercises and techniques for each of these key aspects of your spiritual life. Instructor: Lily McNamara

All lasting behavioral changes must occur at an unconscious level. With hypnosis, you can make that change! Hypnosis is a relaxing experience so dress comfortably and bring a pillow or blanket for added comfort. You may sit or lay down for part of the hypnosis session. Stop cravings for sweets, chocolate, bread, pastries, salty and greasy foods. Stop snacking and overeating. Stop smoking/chewing without weight gain or withdrawal. Get motivated to exercise! 6pm - Introduction for both weight loss and smoking cessation 7pm - Weight Loss Hypnosis 8pm - Stop Smoking/Chewing Tobacco Hypnosis Fee includes session, reinforcement cd and a lifetime membership for free future classes if reinforcement is desired. Part of the fee is donated to the American Lung and Heart Association. Instructor Mary Fischer

Intro to Healing Stones There is a vast and wonderful world of healing stones and crystals all with different appearances and unique qualities that assist with physical, mental, emotional and spiritual health. In this class you will learn the basic healing characteristics of 20 different stones. As well as what specific shapes mean and how that will help you on your path. Experience the process of choosing the perfect stone for you with hands-on exercise. There are hundreds of stones to aid you in your life, the possibilities are endless. Instructor: Lily McNamara Central Square, SSP

Medical terminology is the first step to any career in the medical field or to simply to understand your family's medical visits. You will leave with a solid foundation of this highly specialized language as well as basic medical billing and coding terminology. After submitting and passing the open-book exam, you will earn a Certificate of Completion. Workbook included. Instructors: LeeAnne Krusemark and Vanessa Grinnell, RRT

Past Life Workshop Ever wonder who you were in a past life? Everyone has lived multiple lives. Learn about past lives and what that can mean for you today. Through guided meditation you will discover who you were in a past life and how that can help or hinder you in your present one. Afterwards there will be an opportunity to journal your experience and ask psychic questions for clarity. Bring a notebook and pen for taking notes Instructor: Lily McNamara Central Square, SSP

Pediatric CPR/First Aid This is class is similar to the Adult/Child/Infant CPR/AED Class with First Aid with the main focus being on children. The class includes a 2 year certification and unlimited digital access to the student workbook from American Safety and Health Institute. The full Pediatric CPR/AED & First Aid course will include; an online link to all of the program videos, as well as an experienced instructor, dedicated to make the class fun and interesting and 2 year certification. This class meets “Pediatric CPR/AED & First Aid” requirements for the MN Child Care Licensing Agency. ** NO WRITTEN TEST REQUIRED - wear comfortable clothing Instructor: Deb Gutzman

Pediatric CPR/First Aid Blended Learning Skills Check This is class is similar to the Adult/Child/Infant CPR/AED Class with First Aid with the main focus being on children. The class includes a 2 year certification and unlimited digital access to the student workbook from American Safety and Health Institute. The full Pediatric CPR/AED & First Aid course will include; an online link to all of the program videos, as well as an experienced instructor, dedicated to make the class fun and interesting and 2 year certification. This class meets “Pediatric CPR/AED & First Aid” requirements for the MN Child Care Licensing Agency. ** NO WRITTEN TEST REQUIRED - wear comfortable clothing Instructor: Deb Gutzman

Pediatric CPR/First Aid Blended Learning Skills Check This is class is similar to the Adult/Child/Infant CPR/AED Class with First Aid with the main focus being on children. The class includes a 2 year certification and unlimited digital access to the student workbook from American Safety and Health Institute. The full Pediatric CPR/AED & First Aid course will include; an online link to all of the program videos, as well as an experienced instructor, dedicated to make the class fun and interesting and 2 year certification. This class meets “Pediatric CPR/AED & First Aid” requirements for the MN Child Care Licensing Agency. ** NO WRITTEN TEST REQUIRED - wear comfortable clothing Instructor: Deb Gutzman

Keep your family safe! Our blended learning course allows you to learn about CPR online at your own pace, and spend less time in class for hands on practice. This course will prepare you to recognize and care for breathing and cardiac emergencies involving children and infants. This is a blended learning course including an online portion and an instructor-led classroom skill session. The online portion must be completed prior to attending the in-class portion and must be taken on a PC or tablet with a high speed Internet connection. Allow approximately 1 hour 30 minutes to complete the online portion. Upon successful completion of this course you will receive a certificate for Pediatric CPR/AED valid for two years. Students must bring proof of completion of online program to attend the hands-on session.

Reiki I Do you want to learn how energy works? The ancient art of reiki teaches you how to use energy, move it and even the subtleties of healing. In this all day workshop you'll learn the basics of Reiki and complete Reiki level I including activation. Instructor: Lily McNamara