TriDistrict Community Education

Record your swim miles to earn a bragging rights t-shirt for 2024! Distance Key: 1 Length = one end of the pool to the other (25 yards) 1 Lap = 2 lengths or down & back (50 yards) 1 Mile = 35 laps (1760 yards) GOAL = 100 miles (176,000 yards or 3,520 laps) Yards swam divided by 1,760 (1 mile = 1,760 yards) Swim aids such as snorkels, fins, paddles, pull buoys and kickboards are acceptable to use. 2 miles per week = 100 miles in 50 weeks 3 miles per week = 100 miles in about 33 weeks 1 mile per day, 5 days a week = 100 miles in 20 weeks

District 197 Aquatic Center is hosting adult lap swim. Lap swim is open for anyone ages 18+ who can swim 50 yards continuously. This is a swim at your own pace, non instructional opportunity. Neighbors, friends and co-workers are all welcome, but registration is required and space is limited. Please note: No class on March 11 or March 25

District 197 Aquatic Center is hosting adult lap swim. Lap swim is open for anyone ages 18+ who can swim 50 yards continuously. This is a swim at your own pace, non instructional opportunity. Registration is required and space is limited. We provide a lifeguard for adult lap swim if we are short on staffing or lifeguard is out sick, we will cancel and prorate you for the missed day--please make sure your email is up to date and select 'can receive' SMS messaging in your account, this is a quick and easy way for us to notify you if the pool closes due to weather or mechanical issues. Requests for cancellations/refunds must be received by our office 7 days prior to the first class session. A $10 service charge will be applied to your refund. No refunds are issued after the first session or the registration deadline. Please call us if you have any questions at 651-403-8520

If you haven’t dipped your toes in the new District 197 Aquatic Center, summer is a great time to visit. Enjoy the quiet, weather-proof, uncrowded lanes of our lap swim and let the kids take over the outdoor pools for the summer! Adult lap swim is open for anyone ages 18+ who can swim 50 yards continuously. This is a non-instructional, swim at your own pace opportunity. Registration is required as space is limited. Requests for cancellations/refunds must be received by our office 7 days prior to the first class session. A $10 service charge will be applied to your refund. No refunds are issued after the first session or the registration deadline. Please call us if you have any questions at 651-403-8520

High energy, low impact water classes designed for all fitness levels. You will have fun as you are challenged with powerful, invigorating movements through the water.

Calendar with dates & times will be provided. Punch Card Punch Card Rate Punch card valid for 10 daily admissions (valid for use at CSCC pool only) $35 (19-64 yrs old) $15 Seniors (65+) Punch card valid for 30 daily admissions (valid for use at CSCC pool only) $70 (19-64 yrs old) $30 Seniors (65+) Daily Rate $4 (19-64 yrs old) $2 Seniors (65+)

This water aerobics class combines music and movement, using both the deep and shallow areas of the pool. It is designed to improve range of motion, flexibility, and strength of muscles, and cardiovascular endurance. Exercises performed in the deep water utilize a waist flotation belt to suspend the participant, allowing optimal joint movement and preventing joint impact. You will need an aqua fitness flotation belt. These are available online and at sporting goods stores. **Drop-ins are not allowed, we do not have cash/change on site. Please sign up for your sessions prior to arriving. Taught by Mary Ellen DeCuffa, former WSP YMCA Water Aerobics Instructor

This water aerobics class combines music and movement, using both the deep and shallow areas of the pool. It is designed to improve range of motion, flexibility, and strength of muscles, and cardiovascular endurance. Exercises performed in the deep water utilize a waist flotation belt to suspend the participant, allowing optimal joint movement and preventing joint impact. You will need an aqua fitness flotation belt. These are available online and at sporting goods stores. Please Note: No Class March 27 **Drop-ins are not allowed, we do not have cash/change on site. Our evening staff cannot enroll you, you must enroll prior to the class so you are on the roster. Please sign up for your sessions prior to arriving, a roster will be at the front desk to check in. Taught by Mary Ellen DeCuffa, former WSP YMCA Water Aerobics Instructor