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Yoga at Heritage (Grades: 5-8)


Courses - Youth / District 197/Distrito 197 West St. Paul/Mendota Heights/Eagan Area / 197 School Year Enrichment 24-25 / Middle School Enrichment -
197 Youth Enrichment School Year 24-25

Yoga (Grades: 5-8)

This is an introductory course for beginner yogis. Middle school students will learn beginner yoga poses, yoga breathing techniques, and the yoga philosophy. Students will go through an entire yoga sequence designed specifically to be middle school friendly and fun with positive music! Students will need a yoga mat, water bottle, and small towel. Students can wear comfortable clothing-short sleeves work best.

Taught by Ms. Harris, Reading Specialist at Heritage & Certified Yoga Instructor 

 November 2024 
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 December 2024 
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2901-HERT
District 197 - 197 Heritage Middle School : C204 Upper Lime
Thursdays, Nov 14 - Dec 12
3:30 - 4:30 PM

  No Class Nov 28


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Grades   5th - 8th

Fewer than 5 spots left